Lara

Jamie Rizzo

California, USA

JLO JLO

Melbourne, Australia

Nick Bocchicchio

Lauren Callaway

Clare

Somerset, UK

Leanne Agius

Mount Martha VIC, Australia

Sally 

Massachusetts, USA

Frances Ryser

Lucy Brown

Orlando, FL, USA

Kim Howard

New Hampshire

Tracy McCree

Brenda Wakoff

Homer, NY, USA

JOANI Mortenson

Christina Lake, BC, Canada

John White

Ioonah Woods

Sharpthorne, East Grinstead, UK

Jamie Connelly

La Grange, IL, United States

JERI Freeman

Oklahoma City, OK, USA

Stacey Lewis

Boston, MA

Maureen 

Birch bay, washington US

Journey into your heart to transform difficult emotions into wisdom and find mastery within your own being.

The Wisdom Of Loneliness

The Wisdom Of Anger

The Wisdom Of Fear & Anxiety

The Wisdom Of Pain

You Are Not Your Habit Energy

The Art Of Letting Go

The Art Of Lifting Up The Moment

The Art Of Embracing What Is

Learning To Let Life In

Recap: Conclusion

Happiness

Compassion Meditation

Relationships

Secular Mindfulness

Self-Compassion

Compassion

Sciences

Visualization

English

Over the next 10 days, you will learn how see and be with your life in a more conscious and compassionate way. Each day is meant to stand alone as its own contemplation and meditation. You will discover the strength of your loving awareness and use it to help you move through your varied experiences with more grace and acceptance. When we look at our lives through the lens of spirit and heart, we take what is ordinary and spin wisdom. We create beauty and mastery. As we come to see our life and self as an unfolding masterpiece-and we the one molding the clay- our path becomes less stony and hard. We become malleable, attentive, reverent and humble. We discover our Deepest Self.

Ten days of bite-size wisdom to help you ‘be with’ your life.

This Deepest Self

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 Hello, I am Sarah Blondin, and I would like to welcome you to This Deepest Self, ten days of bite-sized wisdom to help you be with your life. Come with me into the heart of your experience. You've sat too long at the edge. You've refused the sun and the water too. There is a world that waits just outside the gate. Come with me. There is no time to waste. Labor not in the name of the dark, but in the name of open fields. In the name of the voice you hear calling your name. Freedom sounds at first like a whisper. I've been studying the landscape of my inner world for decades. I have known no other way than to pull my life into conscious awareness. Each experience that passes through me I have used. What I mean by this is I have held it as if it were holy. I have used my impulses to run and instead root it into the very thing that at first has felt like an enemy. I have found that fear is a friend, that loneliness and anger are sages, that pain precedes healing, that letting go and embracing what is, is the only way to my freedom. This ten-day course is exploring some of my most important nuggets of learned wisdom. Each day is meant to stand alone as its own contemplation and meditation. I will show you how I have learned to use very universal experiences of our humanness to gain mastery of my being. I will teach you how to sit comfortably within yourself no matter the varied textures and sensations that may arise. I have been lost in frozen fields, warmed by the fire found deep inside my belly. I have learned to separate myself from many forms of my suffering and I am here to point you toward warmth. Come with me, dear one, into the heart of your experience.