Leesa 

Serkan

İstanbul, Turkey

Dawnie

Vero Beach, FL, USA

Anya

Northglenn, CO, USA

Alissa

Hillsboro, OR, USA

Kara Hill

Fabienne

Orange County, CA, USA

Utilize full moon energy through a three-step ritual of somatic meditation, writing, and chakra balancing.

Full Moon Ritual Step 1: Recognize What Is Being Illuminated For You

Full Moon Ritual Step 2: Release & Let Go Writing Ritual

Full Moon Ritual Step 3: Realign Energetically

English

Having been ritualized across cultures, land, and time, the Full Moon is the time of the lunar cycle when the moon shines its brightest and its natural energetic pull affects us physically, mentally, and emotionally. The good news is that we utilize this energy with this ritual for optimal reflection and personal growth. In this 3 step ritual, you will first align your nervous system to pause and recognize what is coming to the surface for you within this full moon. You will then experience a writing ritual to release and let go of what is no longer aligning with your thriving. And in the final step, you will realign energetically through a meditation that combines ancient and modern practices. 

There are 3 steps to this ritual:
Step 1. RECOGNIZE. Through nervous system alignment, I will guide you through somatically opening up communication and connection within your mind, body, and heart to reflect and recognize what is coming to the surface for you under this full moon.
Step 2. RELEASE. Through a guided writing ritual, you will acknowledge and set free what you are ready to release and let go of. (Please have paper and writing tool ready).
Step 3. REALIGN. The final step of this ritual is a guided chakra energetic alignment meditation infused with reiki to clean your energetic slate and mindfully embody the energy you desire within your mind, body, and heart.

This is a 3-step ritual to be done on or near a Full Moon to Recognize, Release, and Realign.

Full Moon Ritual

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This is Julie Skon and welcome to this three-step course where you will be powerfully and beautifully utilizing and ritualizing the energy of the full moon. As you may be noticing, feeling, or experiencing, full moons bring a mysterious and extraordinary amount of energy with them, causing everything from heightened emotions to wild dreams, sleepless nights, and feelings of depletion. But why? What is the cause of this? During a full moon, the earth is at the center of the Sun and the moon, causing pulling and stretching of the electromagnetic field. While more and more studies are being released that show how our internal biological clocks are linked to the moon cycle and that we are in fact being affected by the full moon's heightened magnetic field, I like to come back to visualizing the ocean when I question what is going on around a full moon. During the full moon, the tides are rolling at their peaks and their valleys. They are at their highest and their lowest. We are water. In fact, we are composed of up to 70% of water. Your heart, lungs, brain, skin, muscles, organs, even bones contain water. So just like the ebb and flow of the tides, we are naturally being pulled by this magnetism. And if we accept that the full moon does then indeed affect our emotions, our mood, our energy, how can we connect to this incredible natural phenomenon and utilize it for our maximum benefit? Having been celebrated, honored, even feared at times across lands, cultures, and centuries, the radiance of the full moon has inspired many songs, poems, myths, tales, gatherings, and of course rituals, which is exactly what we will be doing together here. The first step of this ritual is a guided somatic meditation for recognition. You will be relaxing your nervous system in order to listen, feel, and recognize what is being illuminated for you under this full moon. The second step is to release. This is a writing ritual where you will be releasing and letting go of anything within your mind, body, and heart that is no longer aligned with you thriving. The third and final step of this ritual is to realign. After you release and set free, you have a clean slate. So I will guide you through a chakra opening and balancing meditation to leave you empowered in your energy and embodying that which you deeply desire mentally, physically, and emotionally. You can do this ritual over the course of a few days or how I like to do it is back-to-back, all-in-one, but of course whatever feels right for you is best. I am here to support you on this journey. Please comment within the course and I will answer you personally. Thank you for being here and now let's get into this full moon energy right now and I will see you on the first step of this ritual. Thank you.