Practicing #mindfulness can help with every stage of difficult #decisionmaking by pulling us into the #presentmoment and distancing ourselves from old #habits and expectations. Learn more on #insighttimerblog.

English

Body As Compass: Practice For Decision-Making

Anchoring In The Present Moment 

De-Stress With The Breath

Head-Heart-Gut Check In Meditation

Making Wise Decisions

Present Moment Awareness with the Breath

Relax Into Making A Decision

Make Decisions With Confidence

Insight Timer Blog

New South Wales, Australia

Using Mindfulness For (Difficult) Decision-Making