The Work Day

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The Power Of Being Present

Scott Shute

02:48

Mindfulness Of Body And Breath

Mark Williams

08:09

Breathing Meditation

UCLA Mindful Awareness Research Center

05:31

Take Five: The Deloitte Meditation Series

Emily Toner

05:10

Happiness At Work

Sharon Salzberg

42:52

2 Minute Time Out

East Forest

02:00

Just Notice And Name

Lee David

08:31

Stressed? Ask Yourself This Question

Don Joseph Goewey

03:02

Breathing Space With Kindness

Erik van den Brink

06:20

Rolfe Kent's The Zen Effect - Uplift

Rolfe Kent

28:58

Two Minute Meeting Preparation Meditation

Kate James

02:26

The Cinema Inside

AJ Bicât

06:51

Breathing To Relieve Stress

Jon Macaskill

04:35

Refocus & De-Stress

Jamila Knopp

05:07

Cultivating Equanimity

David Vago

15:01

Open Sky Of The Mind

Joseph Goldstein

11:50

Rewiring for Resilience

Christopher Willard

09:50

Finding Mental Stability

Michelle DuVal

11:41

2 Minute Recharge Practice

Yoga Wild

02:41

Short Body-Awareness Meditation

Hugh Byrne

05:43

Meditation Mixtape - 3 Hours Of Music

Chris Collins

03:00:00

Find Your Focus: For The Easily Distracted

Matthew Young

26:15

From Stress To Calm

Tomek Wyczesany

20:12

Learning To Relax

Corona Brady

15:56