Soften And Restore
Ayelle
08:35
2-Minute Vagus Nerve Reset
Ayelle
02:14
You Are Held (528 Hz Meditation)
Ayelle
08:52
I Am Safe Meditation
Ayelle
12:01
3-Minute Sleep Cocoon
Ayelle
03:10
Soothing The Overstimulated Nervous System (528 Hz)
Ayelle
08:18
Body Melt Meditation
Ayelle
08:32
2-Minute Anxiety Reset
Ayelle
02:11
A Soft Pause: Calming Stress And Anxiety Through Breath
Ayelle
02:56
Future Self Visualization (432 Hz)
Ayelle
10:00