2-Minute Vagus Nerve Reset
Ayelle
02:14
3-Minute Sleep Cocoon
Ayelle
03:10
You Are Held (528 Hz Meditation)
Ayelle
08:52
Soften And Restore
Ayelle
08:35
2-Minute Gratitude Pause
Ayelle
02:12
Soothing The Overstimulated Nervous System (528 Hz)
Ayelle
08:18
I Am Safe Meditation
Ayelle
12:01
Future Self Visualization (432 Hz)
Ayelle
10:00
The Courage To Soften
Ayelle
07:54
2-Minute Anxiety Reset
Ayelle
02:11