4HSyIftNJLgLuMYTzKNt5PDfs4I3

Ayelle

Follow

4.9k followers

menu
Loading...

2-Minute Vagus Nerve Reset

Ayelle

02:14

Soothing The Overstimulated Nervous System (528 Hz)

Ayelle

08:18

Humming: A Vagus Nerve Reset

Ayelle

03:22

Gentle Somatic Morning Meditation

Ayelle

05:57

3-Minute Sleep Cocoon

Ayelle

03:10

Soft Morning Ritual

Ayelle

03:51

You Are Held (528 Hz Meditation)

Ayelle

08:52

2-Minute Gratitude Pause

Ayelle

02:12

Sighing To Stimulate The Vagus Nerve

Ayelle

02:09

Face Vagus Nerve Massage: Soothing Nervous System Reset

Ayelle

09:06