10-Minute Walking Meditation
Jennifer Innes
10:49
5-Minute Body Scan
Jennifer Innes
06:25
R.A.I.N For Difficult Emotions
Jennifer Innes
14:58
2.5-Minute Mindful Check-In
Jennifer Innes
02:54
12-Minute Body Scan
Jennifer Innes
12:07
20-Minute Body Scan
Jennifer Innes
20:45
25-Minute Awareness Of Breath With Counting
Jennifer Innes
25:28
Loving Yourself Into Healthy Habits
Jennifer Innes
17:21
Loving Kindness For The Body (10-Minutes)
Jennifer Innes
10:21
7-Minute Mindfulness Of Thought Meditation
Jennifer Innes
07:35