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Maria Rojas

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Let Go Of Stress With 3 Deep Breaths

Maria Rojas

12:08

Body Scan For Self Compassion

Maria Rojas

15:23

Meditación Corta | Escaneo Corporal | 5 Minutos

Maria Rojas

04:00

Calm Overwhelm And Stress With The 5-4-3-2-1 Meditation

Maria Rojas

05:05

Short Body Scan

Maria Rojas

04:48

Mindful Walking Meditation For Reducing Stress

Maria Rojas

06:14

Meditation For A Fresh Start

Maria Rojas

10:30

Loving Kindness Visualization

Maria Rojas

09:30

Let Go Of Chaos - Simply Stopping Meditation

Maria Rojas

04:57

Visualize Stress As A Storm

Maria Rojas

13:00