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Amita Schmidt

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Reset Your Nervous System

Amita Schmidt

10:08

Depression & Anxiety & The Four Noble Truths

Amita Schmidt

29:06

12 Steps And Buddhism

Amita Schmidt

22:42

Tools For Depression & Anxiety (Part 1)

Amita Schmidt

38:54

"The No-Self Strategy Of The Buddha"

Amita Schmidt

46:20

Death Or Letting Go Meditation

Amita Schmidt

28:48

Mapping Your Parts--Internal Family Systems

Amita Schmidt

11:14

Anxiety Tools

Amita Schmidt

44:54

The Dharma Of Alzheimer's & Dementia

Amita Schmidt

40:46

Working With Thinking As A "Part"

Amita Schmidt

13:17