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Charles Freligh, PhD

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Deep Sleep Sounds By Kamerin

Charles Freligh, PhD

29:37

Day 26: Merging Into Sleep (Featuring Music By Kamerin)

Charles Freligh, PhD

30:05

Mental Noting: Focus & Concentration

Charles Freligh, PhD

21:19

Being Like Water

Charles Freligh, PhD

09:13

Two Wolves: Comfort In Discomfort

Charles Freligh, PhD

09:30

Caring For Your Inner Child

Charles Freligh, PhD

13:30

Cycle Breathing Into Presence

Charles Freligh, PhD

05:42

Healing Deep Sound (With Chimes)

Charles Freligh, PhD

10:23

Simple Breathing Practice

Charles Freligh, PhD

11:46

Notice Three Things: Grounding Exercise

Charles Freligh, PhD

06:15