Ease Stress & Anxiety With Affirmations
1Drea Pennington Wasio MD
08:58
Relax + Unwind Guided Meditation To Prepare For Rest + Sleep
1Drea Pennington Wasio MD
08:01
Positive Thinking & Motivation Through Affirmations
1Drea Pennington Wasio MD
06:47
Promote Healing & Growth With Affirmations
1Drea Pennington Wasio MD
07:15
Visualize The Future You
1Drea Pennington Wasio MD
09:08
Healing The Inner Child Attunement Meditation
1Drea Pennington Wasio MD
28:11
The Attunement Process (Body Scan + Compassion + Intuition)
1Drea Pennington Wasio MD
16:08
Body Scan Guided Meditation (No Music)
1Drea Pennington Wasio MD
08:10
Safe Place + Relaxation Space Visualization
1Drea Pennington Wasio MD
11:02
Compassion Meditation For Self + Others
1Drea Pennington Wasio MD
10:11