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Dr Sara Hernandez

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Your Peaceful Morning

Dr Sara Hernandez

06:18

Relaxation And Grounding For Panic, Anxiety And Fear

Dr Sara Hernandez

14:27

Finding your Solace: Immediate Anxiety Relief

Dr Sara Hernandez

06:26

Cozy Rain And Relaxation For Sleep

Dr Sara Hernandez

12:43

Emergency Calm With A Friend, For Anxiety And Fear

Dr Sara Hernandez

07:04

Finding Your Rest And Relaxation

Dr Sara Hernandez

17:16

Guided Activity For Moments Of Intense Anxiety

Dr Sara Hernandez

08:10

Finding Your Peace And Cozy

Dr Sara Hernandez

26:16

Finding Movement And Motivation For Your Morning

Dr Sara Hernandez

11:30

Attention Practice For Meditation And To Center The Mind

Dr Sara Hernandez

07:06