A Mindful Moment With Kind Thoughts For Kids (& Adults)
Freya Bennett-Overstall
03:23
Gratitude Practice
Freya Bennett-Overstall
14:49
3 Minute Reconnect
Freya Bennett-Overstall
03:15
Relaxing Body Scan
Freya Bennett-Overstall
14:13
A Mindful Moment For Kids (& Adults)
Freya Bennett-Overstall
02:10
Mindfulness Based Stillness Meditation (MBSM)
Freya Bennett-Overstall
20:27
Mindfulness Of Anxiety (For Kids & Adults)
Freya Bennett-Overstall
07:32
Morning Gratitude Practice
Freya Bennett-Overstall
13:44
A Mindful Moment With Gratitude For Kids (& Adults)
Freya Bennett-Overstall
05:50
Mindfulness Of Breath For Kids (& Adults)
Freya Bennett-Overstall
05:27