Relaxing Body Scan
Louise Baird
10:58
Breathing And Smiling
Louise Baird
05:49
Relaxing Daffodil Visualisation
Louise Baird
11:57
Calming Integrated Breath Practice
Louise Baird
18:44
Om Lokah Samastah Sukino Bhavantu
Louise Baird
15:08
Compassionate Body Awareness
Louise Baird
30:50
"What Do I Need?" An Inquiry Meditation
Louise Baird
24:52
Calming Grounding For Quick Relief
Louise Baird
03:10
For Waking In The Night
Louise Baird
03:25
Transforming Dark Clouds To Peace And Joy
Louise Baird
15:45