Feeling Seen And Soothed: Self-Compassion Meditation
Megan Whitney
10:59
Open Awareness Meditation For Peace And Calm
Megan Whitney
13:29
Centering Yourself
Megan Whitney
05:27
Soothing Overwhelm: A Meditation For Changemakers
Megan Whitney
21:22
Practicing Curiosity And Nonjudgmental Awareness
Megan Whitney
15:08
From Autopilot To Aware: Focusing Your Attention
Megan Whitney
11:32
Head, Body, Heart Check-In
Megan Whitney
01:50
Mindful Check-In + Intention Setting
Megan Whitney
01:06
Self-Compassion Check-In - Live Event
Megan Whitney
21:04
Moving From Fear To Love - Live Event
Megan Whitney
23:43