Complex PTSD - S.O.S. (Trauma Informed)
Heidi Fischer
02:20
Emotional Flashback Grounding - Trauma Informed
Heidi Fischer
17:07
C-PTSD Shame Spiral - Trauma Informed
Heidi Fischer
02:13
Noticing Possibilities - Trauma Sensitive
Heidi Fischer
03:12
Gaslighting Recovery S.O.S.
Heidi Fischer
02:39
I Choose To Be Gentle - Trauma Informed
Heidi Fischer
02:39
Inner Critic Attack - S.O.S.
Heidi Fischer
02:31
It's Okay To Be Tired- Trauma Sensitive. Chronic Illness.
Heidi Fischer
09:33
Poem: Small Kindnesses
Heidi Fischer
02:20
I Have Rights - Trauma Informed
Heidi Fischer
04:06