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Heidi Fischer

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Complex PTSD - S.O.S. (Trauma Informed)

Heidi Fischer

02:20

Emotional Flashback Grounding - Trauma Informed

Heidi Fischer

17:07

C-PTSD Shame Spiral - Trauma Informed

Heidi Fischer

02:13

Noticing Possibilities - Trauma Sensitive

Heidi Fischer

03:12

Gaslighting Recovery S.O.S.

Heidi Fischer

02:39

I Choose To Be Gentle - Trauma Informed

Heidi Fischer

02:39

Inner Critic Attack - S.O.S.

Heidi Fischer

02:31

It's Okay To Be Tired- Trauma Sensitive. Chronic Illness.

Heidi Fischer

09:33

Poem: Small Kindnesses

Heidi Fischer

02:20

I Have Rights - Trauma Informed

Heidi Fischer

04:06