Complex PTSD - S.O.S. (Trauma Informed)
Heidi Fischer
02:20
Emotional Flashback Grounding - Trauma Informed
Heidi Fischer
17:07
It's Okay To Be Tired- Trauma Sensitive. Chronic Illness.
Heidi Fischer
09:33
C-PTSD Shame Spiral - Trauma Informed
Heidi Fischer
02:13
Inner Critic Attack - S.O.S.
Heidi Fischer
02:31
Gaslighting Recovery S.O.S.
Heidi Fischer
02:39
Noticing Possibilities - Trauma Sensitive
Heidi Fischer
03:12
I Choose To Be Gentle - Trauma Informed
Heidi Fischer
02:39
The Things I Know - Calming Dysregulation (Trauma Informed)
Heidi Fischer
06:31
I Have Rights - Trauma Informed
Heidi Fischer
04:06