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Regina Gerlach - Mindfulness2Be

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Walking With Awareness

Regina Gerlach - Mindfulness2Be

11:01

In den Schlaf kommen - Body Scan

Regina Gerlach - Mindfulness2Be

20:01

Entspanne deinen Körper

Regina Gerlach - Mindfulness2Be

10:35

Exploring The Practice R.A.I.N Part 1

Regina Gerlach - Mindfulness2Be

32:05

Attending To Discomfort

Regina Gerlach - Mindfulness2Be

30:17

Befriending The Inner Critic - Talk

Regina Gerlach - Mindfulness2Be

38:04

Exploring The R.A.I.N. Practice Part 2

Regina Gerlach - Mindfulness2Be

31:29

Exploring The R.A.I.N. Practice Part 3

Regina Gerlach - Mindfulness2Be

27:30