Loslassen & zur Ruhe kommen – Abendmeditation
Sarah Schaefer
11:25
Deep Nervous System Regulation – Grounding & Inner Calm
Sarah Schaefer
11:16
Softening Into Sleep- A Somatic Practice To Unwind
Sarah Schaefer
08:02
Rise & Shine: A 10-Minute Morning Boost For Self-Love
Sarah Schaefer
11:28
Unwind & Let Go - Evening Meditation
Sarah Schaefer
09:12
Realign Your Energy: Affirmations To Step Into Your Power
Sarah Schaefer
08:49
Reise Zu Deinem Kraftort Für Innere Balance
Sarah Schaefer
11:28
Trust Your Inner Wisdom – A Meditation For Decision-Making
Sarah Schaefer
08:20
Wenn dir alles zu viel wird - Eine SOS-Meditation zur Erdung
Sarah Schaefer
09:05
Returning To Balance – A Gentle Check-In
Sarah Schaefer
07:06