Quick Yoga Nidra Nap: Deep Relaxation In 10 Minutes
Yoga with Amit
08:23
Day 1: Intermediate Breathwork: Refining Foundation
Yoga with Amit
10:20
Day 6: Bhastrika Pranayama & Yogic Locks (Bandhas)
Yoga with Amit
09:02
Tapping For Bell’s Palsy & Facial Paralysis
Yoga with Amit
05:47
7-Day Brain Fog & Stress Relief: Day 5 - The Energy Surge
Yoga with Amit
08:51
Day 4: Nadi Shodhana With Retentions
Yoga with Amit
13:18
Morning Meditation For Mindful Digestion And Gut Healing
Yoga with Amit
09:33
7-Day Brain Fog & Stress Relief: Day 2 - The Energy Lift
Yoga with Amit
07:07
Day 5: Surya Bhedi: Right Nostril Breathing
Yoga with Amit
10:47
7-Day Brain Fog & Stress Relief: Day 1 - The Clarity Breath
Yoga with Amit
08:03