Attention Focusing Practice
Theresa Skaar
11:31
The Summer Day - Poem Mary Oliver
Theresa Skaar
01:16
Finding Your Feet W/ Piano
Theresa Skaar
05:01
Aware, Curious, & Explore
Theresa Skaar
09:05
What Is Called For Right Now?
Theresa Skaar
08:37
Finding Your Feet
Theresa Skaar
05:01
Loving Kindness Meditation
Theresa Skaar
19:30
Anchoring In The Present: A Compassionate Pause
Theresa Skaar
06:20
Cultivating Clarity: Reflection And Intention-Setting
Theresa Skaar
08:57
Meeting Change With Mindful Compassion
Theresa Skaar
08:55