{"html":"<iframe style=\"border-radius:16px\" width=\"100%\" height=\"250px\" title=\"Insight Timer Embed: Clear As Light | Joy Truscott\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https://widgets.insighttimer.com/track/clear-as-light?created_at=1775517324\"></iframe>","iframe_url":"https://widgets.insighttimer.com/track/clear-as-light?created_at=1775517324","width":800,"height":250,"version":"1.0","provider_name":"Insight Timer","provider_url":"https://insighttimer.com","type":"rich","title":"Insight Timer Embed: Clear As Light | Joy Truscott","thumbnail_url":"https://libraryitems.insighttimer.com/s8d5v4r6k9f2k6c8b6t8m2w2t1t3e5p1h5y4d4v7/pictures/tiny_rectangle_medium.jpeg","thumbnail_width":300,"thumbnail_height":300}