{"html":"<iframe style=\"border-radius:16px\" width=\"100%\" height=\"250px\" title=\"Insight Timer Embed: Objects of Concentration to Open Awareness | Lisa Pollard\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https://widgets.insighttimer.com/track/objects-of-concentration-to-open-awareness?created_at=1775611107\"></iframe>","iframe_url":"https://widgets.insighttimer.com/track/objects-of-concentration-to-open-awareness?created_at=1775611107","width":800,"height":250,"version":"1.0","provider_name":"Insight Timer","provider_url":"https://insighttimer.com","type":"rich","title":"Insight Timer Embed: Objects of Concentration to Open Awareness | Lisa Pollard","thumbnail_url":"https://libraryitems.insighttimer.com/j5j5r4p0a8j6p8h0f4m0z6w3j0y8c6c7q5p4g7u1/pictures/tiny_rectangle_medium.jpeg","thumbnail_width":300,"thumbnail_height":300}