Hi, I’m Surabhi. I’m a psychotherapist who helps people untangle anxiety, cultural expectations, and family pressures so they can feel more like themselves. My approach is warm, direct, and collaborative—I listen closely, ask thoughtful questions, and invite you to go deeper than surface-level coping. Together, we’ll explore the patterns and stories that shape your life, using evidence-based tools while honoring the complexity of your lived experience. What makes this work meaningful for me is witnessing the shift when someone begins to live by their own voice and values instead of old scripts. Therapy with me is a space where all parts of you are welcome—and where growth feels both grounding and liberating.

Texas State Board of Examiners of Marriage and Family Therapists

https://bhec.texas.gov/texas-state-board-of-examiners-of-marriage-and-family-therapists/

State Bgoard of marriage & Family Therapist Examiners

https://dpo.colorado.gov/MarriageFamilyTherapy

Minnesota Board of Marriage and Family Therapy

https://mn.gov/boards/marriage-and-family/

Surabhi Jagdish

Hi, I’m Surabhi—a licensed trauma-informed psychotherapist and meditation guide. I specialize in culturally responsive care, with a heart for South Asian and BIPOC communities navigating identity, generational pain, and the longing to live more freely.

My work lives at the intersection of emotional healing and cultural reclamation. With a background in depth psychotherapy, EMDR, and somatic practices, I guide meditations that gently support the release of guilt, the softening of inner criticism, and the return to self-trust.

These offerings are for anyone who’s ever felt like too much or not enough—for those holding grief, tenderness, or quiet rebellion inside.

You're welcome here, just as you are. Let’s breathe into healing, one moment at a time.