Juliana

Saratoga Springs, NY, USA

Marijo

Gatineau, QC, Canada

Paula Gabay

Albuquerque, NM, USA

Spirituality

Health & Happiness

Confidence

Affirmations

Consciousness

Visualization

English

A relaxing and empowering affirmation practice to help boost your self-esteem. We do a quick breathing exercise to center ourselves, and then we go right into the series of affirmations. Another version of this meditation has an intro that explains how to go about the affirmations. Thank you

Affirmations For Self-Esteem (No Intro)

 Today we're doing a series of affirmations for self-esteem. Let's take a moment to go within and open ourselves up to new possibilities. Take a deep breath in and breathe out. Take another deep breath in, breathe out. Take another deep breath in, breathe out. I love the person I am. Thank you. I love the person I am. Thank you. I love the person I am. Thank you. I'm happy to shine my light everywhere I go. Thank you. I'm happy to shine my light everywhere I go. Thank you. I'm happy to shine my light everywhere I go. Thank you. I am worthy, wonderful, and wise. Thank you. I am worthy, wonderful, and wise. Thank you. I am worthy, wonderful, and wise. Thank you. I accept compliments from others. Thank you. I accept compliments from others. Thank you. I accept compliments from others. Thank you. Every day I become a better version of myself. Thank you. Every day I become a better version of myself. Thank you. Every day I become a better version of myself. Thank you. I believe in myself and in my skills. Thank you. I believe in myself and in my skills. Thank you. I believe in myself and in my skills. Thank you. I bring value to the world. Thank you. I bring value to the world. Thank you. I bring value to the world. Thank you. I grow with every challenge. Thank you. I grow with every challenge. Thank you. I grow with every challenge. Thank you. I deserve all the good life has to offer. Thank you. I deserve all the good life has to offer. Thank you. I deserve all the good life has to offer. Thank you. Thank you. Thank you. Thank you. Open your eyes. Welcome back.