Relax into a grounding 136.1 Hz soundscape designed to help you slow down and drift into deep rest.

No Spoken Words

A deeply calming sleep and meditation soundscape built around the Earth Year frequency of 136.10 Hz, derived by octave transposition from the cycle of the Earth’s tropical year in Hans Cousto’s Cosmic Octave system. Created for deep sleep, relaxation, meditation, grounding and quiet inner attunement, every tonal layer has been constructed with precise attention to the mathematics, octaves and harmonic relationships of the source frequency, rather than simply retuning generic ambient music. The result is a warm, spacious field of sound designed to help you slow down, settle and drift naturally towards rest. Use it as sleep music, a sound healing meditation, a grounding practice or a gentle background for stillness. Listen at a comfortable low volume. For a longer sleep session, use Insight Timer’s repeat mode to let the track continue playing.

Earth Year Frequency 136.1 Hz For Deep Sleep And Relaxation