Sapna Patel

Marcie B

California, USA

Vanessa Warheit

Caitlin Lassy

Broomfield, CO, USA

Penny

Oxford, England, UK

Jamie

San Diego, CA

✨Sarah✨

Monika Lejman

Stockholm, Sweden

TG 11:11

Linda

Fredericksburg, TX 78624, United States

Aileen Loquet

Amsterdam, Netherlands

Michael

Niagara Falls, Canada

Amy Stebbins

Virginia

Jill

Glenn Case

British Columbia, Canada

MagdaLena Waessman Vos

Skåne, Sweden

Ben 🍃

Huntsville, AL, USA

Spirituality

Health & Happiness

Resilience

Guided Imagery

Visualization

Energy-Based

English

This guided visualization leads you to a vibrant and uplifting journey, to connect your roots with the roots of the earth, gaining sustenance, feeling nurtured, activating magic inside of you, and also giving back love to support the earth, and receiving the wealth of the earth in return. This visualization takes place on some beautiful red rocks, warmed by the sun. Immerse yourself in this meditation adventure. There is ample space to continue meditating to the music at the end if you choose.



This guided visualization leads you on a vibrant and uplifting journey, to connect your Chakra roots with the roots of the earth, gaining sustenance, feeling nurtured, activating magic inside of you, and giving back love to support the Earth.

Root Chakra Radiance Meditation

 Welcome to the root chakra radiance meditation. Lie down, sit down, find a comfortable position. Close your eyes. And we will begin by taking a few deep cleansing and calming breaths. Breathing in through your nose and out through your mouth. Breathing in through your nose and out through your mouth. And one more. Breathing in through your nose and out through your mouth. I want you to imagine yourself somewhere in the wild, sitting on some red rocks that have been warmed by the sun all day. The sun is now setting slowly but still glowing and it seems more red and orange than usual. Beautiful red rays reflecting back on the red rocks. You feel safe. You feel warmed. And protected. Just breathe here. This place feels magical. It's almost as though the ground is vibrating with energy. Just as though it is humming and buzzing with energy. I want you to imagine your energetic roots going down from your root chakra into the earth. They can be spiraling or flowing straight down. They can be any color. Red, golden, white or even multicolored like a rainbow energy. Feel them flowing down into the earth. Send your energetic roots down. Feel them flowing down into the earth. You feel as they reach a center point of the earth. The purest vibrational point. Connecting your root chakra with the root chakra of the earth. Keep flowing. You now begin to feel the energy from the earth flowing back to you. Creating a two-way energetic flow back and forth. Feel the magic of the earth, the power, the security, the love, the stability, the radiance. You feel energy flowing up from the earth to you. And then you flow your energy back down. Creating a channel. Creating a communication with the earth. You feel gratitude for being here. On this planet. And you feel how grateful the earth is to have you here. You are wanted and you are safe. You now flow down some energy that the earth needs right now from you. Giving freely. And in return, the earth flows energy up to you that you need right now. Receiving gratefully. Let this cycle continue for a few moments. Let this cycle continue for a few moments. Let this cycle continue for a few moments. You now feel your entire being beginning to flow and glow. Giving strength and power. Calling in the magic of this sacred planet and this sacred point in your being. Bringing this energy in. Radiate this beautiful red energy. This beautiful power energy. This sacred point in your being. Feel it illuminating your being from the inside out. Feel this strength and power. Let it outshine any fears. You have so much power. You have so much support. You have so much power. You are silently protected. Silently appreciated. You are so loved. Let this energy stay like this for a few moments as you radiate, still connected to the earth. Rooted into this powerful energy. Let this energy stay like this for a few moments as you radiate, still connected to the earth. Let this energy stay like this for a few moments as you radiate, still connected to the earth. Let this energy stay like this for a few moments as you radiate, still connected to the earth. Let this energy stay like this for a few moments as you radiate, still connected to the earth. Let this energy stay like this for a few moments as you radiate, still connected to the earth. Let this energy stay like this for a few moments as you radiate, still connected to the earth. Let this energy stay like this for a few moments as you radiate, still connected to the earth. Let this energy stay like this for a few moments as you radiate, still connected to the earth. Let this energy stay like this for a few moments as you radiate, still connected to the earth. Let this energy stay like this for a few moments as you radiate, still connected to the earth. Let this energy stay like this for a few moments as you radiate, still connected to the earth. Let this energy stay like this for a few moments as you radiate, still connected to the earth. Let this energy stay like this for a few moments as you radiate, still connected to the earth. Let this energy stay like this for a few moments as you radiate, still connected to the earth. Let this energy stay like this for a few moments as you radiate, still connected to the earth. Let this energy stay like this for a few moments as you radiate, still connected to the earth. And when you are ready, you will feel this energy slow down and you can return. Give thanks to yourself and to the earth. Give thanks to yourself and to the earth. Give thanks to yourself and to the earth. Give thanks to yourself and to the earth. Give thanks to yourself and to the earth. Give thanks to yourself and to the earth. Give thanks to yourself and to the earth. Give thanks to yourself and to the earth. Give thanks to yourself and to the earth. Give thanks to yourself and to the earth. Give thanks to yourself and to the earth. Give thanks to yourself and to the earth. Give thanks to yourself and to the earth. Give thanks to yourself and to the earth. Give thanks to yourself and to the earth. Give thanks to yourself and to the earth. Give thanks to yourself and to the earth. Give thanks to yourself and to the earth. Give thanks to yourself and to the earth. Give thanks to yourself and to the earth. Give thanks to yourself and to the earth. Give thanks to yourself and to the earth. Give thanks to yourself and to the earth. Give thanks to yourself and to the earth. Give thanks to yourself and to the earth. Give thanks to yourself and to the earth. Give thanks to yourself and to the earth. Give thanks to yourself and to the earth. Give thanks to yourself and to the earth. Give thanks to yourself and to the earth. Give thanks to yourself and to the earth. Give thanks to yourself and to the earth. Give thanks to yourself and to the earth. Give thanks to yourself and to the earth.